Posted on Apr 13, 2024
How to Start Eating Healthier: 13 Attainable Tips From a Registered Dietitian
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https://www.realsimple.com/how-to-start-eating-healthier-8425807?hid=62af4114a2eb6a6c94413a67f892f41be9d47089&did=12 [login to see] 0412&utm_source=rsp&utm_medium=email&utm_campaign=rs-daily-finds_newsletter&utm_content=041224&utm_term=PM&lctg=62af4114a2eb6a6c94413a67f892f41be9d47089&lr_input=8c5792302b49511d5b55b1aab8a23790f429c91c6d0221b591feff6a06335a85
We could all add a few more fruits and vegetables to our diets. I don't advocate giving up meat however; it's a lot healthier than the substitutes.
We could all add a few more fruits and vegetables to our diets. I don't advocate giving up meat however; it's a lot healthier than the substitutes.
How to Start Eating Healthier: 13 Attainable Tips From a Registered Dietitian
Posted from realsimple.com
Nutrition
Eating and Diet
Health
Wellness
Food/Chow
Edited 2 y ago
Posted 2 y ago
Responses: 5
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I've Been Known To Drink Large Quantities Of Orange Juice & Tomato Juice,
By Adding It To My Vodka.,, I Liked "Screw-Drivers" (Orange Juice & Vodka)
But I DID Make It A Point To Avoided Vodka And Prune Juice, aka "Pile-Drivers".
By Adding It To My Vodka.,, I Liked "Screw-Drivers" (Orange Juice & Vodka)
But I DID Make It A Point To Avoided Vodka And Prune Juice, aka "Pile-Drivers".
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SrA Ronald Moore
I actually learn to do without All Alcohol,smoking for like 39 years now,I stopped,
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A1C Medrick "Rick" DeVaney
SrA Ronald Moore -
RONALD?..... Were You Raised By WOLVES?
By The Age Of 14, I Was Smoking A Pack Of Pall Mall, Unfiltered Cigarettes,
Eventually 2 Packs Per Day. I WAS Going To Quit UNTIL I Recalled What Our Mom Use To Say:"You'll Never Succeed If You Keep Giving Up"; SO, Ronald, I Never STOPPED Smoking
Until I Achieved One Hell Of A Case Of C.O.P.D.. So NOW Instead Of Smoking Those Great Tasting Pall Mall's, I'm Sucking On An Oxygen Tube.....
RONALD?..... Were You Raised By WOLVES?
By The Age Of 14, I Was Smoking A Pack Of Pall Mall, Unfiltered Cigarettes,
Eventually 2 Packs Per Day. I WAS Going To Quit UNTIL I Recalled What Our Mom Use To Say:"You'll Never Succeed If You Keep Giving Up"; SO, Ronald, I Never STOPPED Smoking
Until I Achieved One Hell Of A Case Of C.O.P.D.. So NOW Instead Of Smoking Those Great Tasting Pall Mall's, I'm Sucking On An Oxygen Tube.....
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“Lean” bacon!!!! I am fit!!!! A DOUBLE order so I am TWICE as healthy!!!!
Don’t dispute the science…
Don’t dispute the science…
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A1C Medrick "Rick" DeVaney
SrA Ronald Moore -
YA Ronald "LEAN" Bacon?
Then What's The Point, Are We Now Killing Pigs,
Just For Sport?..
YA Ronald "LEAN" Bacon?
Then What's The Point, Are We Now Killing Pigs,
Just For Sport?..
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A big one not mentioned is to eat when you're truly hungry as opposed to eating merely out of habit.
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