8
8
0
Going to Have to Share this One with My Son the Salmon Fisherman
Roasted Whole Side of Salmon
Posted from splendidtable.org
Food/Chow
Fishing
Posted >1 y ago
Responses: 7
3
3
0
3
3
0
2
2
0
Because of Gout and placed on blood thinners as I had a stint put in next to my heart. I have had to switch to heart healthy eating and fortunately salmon is one of the fish I can eat. Because of its low levels of purine it doesn't kick start my gout. Unfortunately I enjoy trout but because its high in purine I can't eat any. Shell fish, Oysters, Clams, Shrimp, Lobster and crab are on the no no list. Because I had to switch diets I have lost 20 pounds this last month and a half. 185 to 165 at 5'6" I'm getting down to where I should be. Because of the stint my energy levels have increased considerably. At 75 there is no guarantee on living thru tomorrow. So I enjoy each day as a blessing from God. God bless all-ya-all and God Bless the USA.
(2)
(0)
Read This Next
Continue with Facebook 
Continue with Google