What's the better choice: A hot dog or hamburger?

I certainly like both of them but actually I eat them because I like them. The nutritional value doesn't even enter My thinking much. I don't want to suffer at meals, I pick food that taste good ! You can tell Me something is good for You but often those are things I don't want to eat. It seems junk food hasn't hurt Me any and give Me a steak or burger I'm happy. Hot dogs are are easy and in that or a burger grille the roll also. I use butter to grille a hot dog roll.

I'll take both without the bun

I love them both as well, had to cut way down after last year but still love both...! I have eaten so many hot dogs that I plump when it gets hot out...! I buy the uncured ones without all the bad chems and preservatives. For Hamburger I buy a chuck roast and have it ground...nothing compares. To answer the question finally I think the Hamburger would be more beneficial to you than a Hot Dog... although I would probably have a Hot Dog with my Cheeseburger. you know....Since the grill is on anyways...!!!