Posted on Dec 24, 2021

The surprising brain benefits of exercising with others

LTC Eugene Chu

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Pills are unproven for improving brain health, but exercising in a social environment with others supposedly is better than exercise alone

The surprising brain benefits of exercising with others

Posted from vox.com

Posted in these groups: 0845aaaa

Mental Health Man and woman exercising

Exercising Healthheart

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Social

Posted >1 y ago

Responses: 3

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SP5 Dennis Loberger

Posted >1 y ago

Now that I have silver sneakers, guess I should get out of the basement

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SGT (Join to see)

>1 y

And me out of my recliner ...Lol

(1)

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MAJ Ken Landgren

Posted >1 y ago

Every Friday we played football or frisbee football. We got a lot of cardio.

(1)

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SGT (Join to see)

Posted >1 y ago

What about communicating with others on RP?

(1)

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LTC John Shaw

>1 y

As long as it involved moving your fingers, I think it counts!

(1)

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SGT (Join to see)

>1 y

LTC John Shaw - Lol... although I did sense a bit of sarcasm... but that's ok with me. :-)

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The surprising brain benefits of exercising with others

The surprising brain benefits of exercising with others

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