Posted on Jan 21, 2026
Cpl Vic Burk
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Today makes 100 straight days I have walked 10,000 step per day. As some of you may recall, I had 222 days back in September when I had to have surgery and I lost my streak. It took me a couple weeks to get back to where I could do the 10,000 per day but I was back into it in a few weeks.
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SGT Kevin Hughes
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I did the math and that is like more than a hundred yards. Seriously though, that is one awesome achievement! Keep it up!
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SGT Kevin Hughes
SGT Kevin Hughes
23 d
Cpl Vic Burk - Oh crap. Like you, I had to stop my walks ...I keep trying, but it turns out the Lung guy was right when he said it could be several months to recover. Any speed above "amble" and I am toast in minutes. And when I walked for fifteen minutes the other day...I came home and slept for five hours straight. Let's hope that other issue can be fixed without surgery or down time. I sacrificed a chicken for you, said a prayer, and melted a copper bracelet too...covering all the bases.
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A1C Medrick "Rick" DeVaney
A1C Medrick "Rick" DeVaney
23 d
Cpl Vic Burk - SGT Kevin Hughes
In My YOUTH I Was A Great Athlete,
But NOW I'm Just An Athletic Supporter.
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SGT Kevin Hughes
SGT Kevin Hughes
23 d
A1C Medrick "Rick" DeVaney - That takes balls!
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A1C Medrick "Rick" DeVaney
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CPL Douglas Chrysler
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Now let's see some double time.
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Cpl Vic Burk
Cpl Vic Burk
23 d
CPL Douglas Chrysler I loved running when I was in the Corps. Marathons were my thing but now with my lower back being bone on bone it's just too hard to do anymore.
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CPL Douglas Chrysler
CPL Douglas Chrysler
23 d
Cpl Vic Burk I will always say try an inversion table.
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Cpl Vic Burk
Cpl Vic Burk
23 d
CPL Douglas Chrysler - I've heard that helps. I'll look into it when I have time.
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A1C Medrick "Rick" DeVaney
A1C Medrick "Rick" DeVaney
23 d
Cpl Vic Burk CPL Douglas Chrysler
I Just Checked Amazon - Wide Selection And The Price Range Is From UNDER $100 -To Around $550. +/--- But I Saw A REALLY Nice, Fully Padded Unit For Only $350.00--THAT Would Be My Choice ----- Larger Selection & Less Expensive At TEMU
@ - http://www.temu.com/inversion-table-
-- amazon.com inversion tables --
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A1C Medrick "Rick" DeVaney
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Edited 23 d ago
~ VICSs A MARINE, For Gods Sake,~
Could We Expect Anything Less?
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