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Just trying to see what people do!? Especially if you have quit, please share your success story.
Did you know that tobacco cessation can be used on the 2166-8-1 NCO counseling form?
Did you know that tobacco cessation can be used on the 2166-8-1 NCO counseling form?
Edited >1 y ago
Posted >1 y ago
Responses: 97
After a decade, I quit chewing tobacco on 1 Feb 11, while deployed to Iraq. I am nearly 4 years quit. I consider it one of my greatest accomplishments.
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I smoked for 20 years and after a battle with bronchitis and sleepless nights I chose to quit. I went to a local Vape Store called Vapelife in Fayetteville, NC. I started with 24mg of nicotine and aggressively forced myself off the nicotine and within six months I was at 0mg and stopped. Do I still crave cigarettes yes but with will power I have overcome it. My last cigarette was July 20,2013 at 2330HRS. I use an app called Time to Quit Smoke which tracks various stats for example to date I have saved 2119.92 by not smoking.
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I am a anti-smoker activist. One parent died from cancer, another is a cancer survivor with a poor quality of life--because of smoking.
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One thing I really respect dad for was realizing that the smoke smell affected us five kids and he quit. Determinedly and resolutely. That is a truly admirable act. The valuation of his children to the habit of smoking. Again, no problem with smokers I just chose a different place to be.
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Never in my life but I never think bad unless they blow the smoke in my face. We are all good.
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For whatever reason, I've never smoked except for about a week in Basic. In those days, they'd give you smoke breaks but that's all you could do. Stand there and smoke. My mom and dad both smoked when I was young and that's probably what killed my dad. My wife does not smoke and our son does. Go figure.
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Never used it with any degree of regularity. A cigar once a year on the Birthday of the Marine Corps.
Scotch is a different story..........and its "smokey."
Scotch is a different story..........and its "smokey."
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