The training for the run produces at least a minimal cardiovascular fitness level that does correlate to performance in the combat and support situations !
As Far As My Feet Will Carry Me Trailer
Based on the true story and a bestselling novel, this powerful epic captures the incredible journey of German soldier Clemens Forell in his dramatic escape f...
My admittedly anecdotal experience includes seeing folks that aced a PT test or did well with rote exercises and runs; but, couldn't ruck worth a darn and or would drop out (stress card out/whatever they call it now) of this or that because they weren't in "overall" shape i.e., an optimal mix of upper and lower body strength, speed and endurance. All needed (but not at the expense of the other) in order to (ultimately) be prepared to survive harm's way. For sure over the years PT training techniques have evolved/improved; however, I am steering clear of whats best vis-a-vis current performance standards (sic) and testing, profile exemptions & alternatives notwithstanding. At the end of the day, my take was a simple one. Regardless whether the PT program du jour actually added to my fitness, I worked out by whatever means necessary with the goal of being in sufficiently good physical (and mental) shape to be able to go:
As far as my feet will carry me...
There are countless compelling (and with emphasis added) "stories" (true/false/embellished/fake and otherwise) by friends and foes alike (as well as Hollywood/Bollywood/others) all of which suggest that being physically fit = common sense. With the caveat being an underage/overage/overweight/anorexic/male/female/gender-not-declared/handicapped/short-of breath/deaf dumb and blind pinball player (with apologies to the Who) can outwit/outsmart/outgun anyone that isn't --mentally-- fit.
https://www.youtube.com/watch?v=pG2Xi18ArxA
I would also like to add that running is a great way to condition your cardiovascular system. Your heart is just a muscle and needs to be worked like the rest of your body. Moreover, weight bearing exercise, like running, promotes bone and joint health. Running also decreases your risk of cardiovascular events, such as stroke and heart attack, and can prolong your life. Apart from the obvious physical benefits, running is an excellent practice for mental strength and grit. Train as you fight.
https://www.armyupress.army.mil/Portals/7/combat-studies-institute/csi-books/APRT_WhitfieldEast.pdf
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Sir,
I understand your stance. Do you not think it's important we stay physically fit and healthy? Should we not train and strengthen our mental perseverance? We all have our specific positions/occupations, but we are all still soldiers.
Sir,
Fair enough. It's also the cheapest and requires no equipment. Running is one of the best ways, although not the only way, to improve CV and overall fitness.
There is one thing you can try. If you have been PTing a few days with running, as the Sgt. walks in an tells everyone to fall out, just tell that nasty old bastard you are a lover, not a fighter. He will understand and allow you to sleep. Becasue he is one too. Trust me. It works every time.
Over
“THE 2-MILE RUN MEASURES YOUR AEROBIC FITNESS AND ENDURANCE OF THE LEG MUSCLES. "
Nobody really expects to have to run 2 miles during a specific contact event (but not out of the realm of impossibility). But protracted duration of movement, patrolling, reacting to contact does take a physical toll and your aerobic fitness comes into play. This is why a speed walk and fixed gear bicycle events are alternatives for those who qualify. You are still testing your aerobic fitness and leg muscles
Then I joined the Army National Guard and it was the same thing except we ran 2 miles. Never made sense to me. Remember in Band of Brothers when they ran?
They did it in formation. I think all the physical activities should be that way. No score. You complete the task within a certain time frame or you fail. There is nothing wrong with helping one another. We do it all the time. Today it is Private Jones. Tomorrow it might be Sgt Smith.
I remember outstanding NCOs that were short and stocky and could hike all day long. Then they said run and now they were being called physically unfit.
I think physical fitness should fit soldiering skills and based on a couple of exercises and a run. IMO