Posted on Feb 7, 2020

20 Self-Care Practices for the Mind, Body and Soul

Lt Col Charlie Brown

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Good suggestions for self care. A few on here that I need to add to my routine

20 Self-Care Practices for the Mind, Body and Soul

Posted from huffpost.com

Posted in these groups: Healthheart

Healthheart

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Posted 6 y ago

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PVT Mark Zehner

Posted 6 y ago

Thank you!

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Lt Col Charlie Brown

Posted 6 y ago

PO3 Phyllis Maynard SMSgt Lawrence McCarter LT Brad McInnis PO3 Bob McCord CW3 Dick McManus SGT John " Mac " McConnell CWO3 Dennis M. MSgt Stephen Council LTC Stephen Conway LTC Stephan Porter LTC Stephen C. LTC Greg Henning SGT Gregory Lawritson Maj William W. 'Bill' Price Maj Bill Smith, Ph.D. SGT Jim Arnold Maj Robert Thornton SFC Francisco Rosario LTC (Join to see) Col Carl Whicker

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Lt Col Charlie Brown

Posted 6 y ago

PFC James (LURCH) Janota check this out.

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