Posted on Jan 19, 2016
The long recovery: Many combat veterans deal with PTSD
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Edited 6 y ago
Posted 9 y ago
Responses: 17
PTSD is the most humbling and hardest experience in my life. The apex nature of PTSD was being out of control mentally and not knowing when I would feel better. I was very close to committing suicide, but my mental health team sent me to inpatient a couple times. It was a calm and safe place for me and I improved. It is truly an overwhelming experience.
I kept looking for the light in the dark tunnel and decided the model to my recovery was like Maslow's hierarchy of needs. First is what I call "Infantry Survival Skills". Eat, drink, bathe, work out, sleep. It gave me a routine as I ventured into my emotional help. Love my family, the Army, the natural beauty of earth, and my dogs. Be positive. My last stage was unpredictable because I did not know when I would cross the threshold. I had seen the light at the end of the tunnel and gravitated towards it. I am different now and focused on preventing a relapse.
I kept looking for the light in the dark tunnel and decided the model to my recovery was like Maslow's hierarchy of needs. First is what I call "Infantry Survival Skills". Eat, drink, bathe, work out, sleep. It gave me a routine as I ventured into my emotional help. Love my family, the Army, the natural beauty of earth, and my dogs. Be positive. My last stage was unpredictable because I did not know when I would cross the threshold. I had seen the light at the end of the tunnel and gravitated towards it. I am different now and focused on preventing a relapse.
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MAJ Ken Landgren
Please do what you what you want to do with it. Otherwise your thoughts on the paper?
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MAJ Ken Landgren
My birds are ok. One bird is very tame to me. I am hanging in here. My ghosts are gone. The only thing I regret is nothing really excites me anymore. I hope you and your family are doing well.
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PO1 Robert George
PO3 Craig Phillips - bet i'm not the only one who still rolls his clothes to put away! lol
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Let's all pass this along! Please.
SSG William Jones Samantha S. Maj William W. 'Bill' Price COL Mikel J. Burroughs Cynthia Croft LTC Stephen F. ] Alan K. SGT John " Mac " McConnell LTC (Join to see) Maj Marty Hogan SCPO Morris Ramsey SPC Douglas Bolton Lt Col Charlie Brown Sgt Randy Wilber MSgt John McGowan Cpl (Join to see) PO3 John Wagner PO3 Bob McCord SGT Jim Arnold SPC Margaret Higgins
SSG William Jones Samantha S. Maj William W. 'Bill' Price COL Mikel J. Burroughs Cynthia Croft LTC Stephen F. ] Alan K. SGT John " Mac " McConnell LTC (Join to see) Maj Marty Hogan SCPO Morris Ramsey SPC Douglas Bolton Lt Col Charlie Brown Sgt Randy Wilber MSgt John McGowan Cpl (Join to see) PO3 John Wagner PO3 Bob McCord SGT Jim Arnold SPC Margaret Higgins
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