Posted on Mar 4, 2015
Would you correct somebody you don't know in the gym? If so, what would be your approach?
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I've seen so many people doing exercise in the gym with wrong form, sometimes I want to say something but I don't dare since I don't know what would be the person's reaction. What would be your approach to somebody that could get injured because of wrong form?
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Fitness Physical Training
Edited 10 y ago
Posted 10 y ago
Responses: 29
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Nothing worse than golfing with a jackass that corrects your swing all day long and his slice is worse than yours. Same thing goes at the gym. I am not a professional weightlifter so unless the person is getting throat punched by the bar I mind my own business.
Sometimes learning the hard way is the best way to learn.
Sometimes learning the hard way is the best way to learn.
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SGT(P) (Join to see)
haha, I saved a guy in the gym from a throat punch with 2 45lbs plates in the bench, I tried my best not to laugh CSM (Join to see)
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Have you seen this brilliant video?
CPT Zachary Brooks, SSG (Join to see), CSM (Join to see), SFC James Sczymanski, Sgt Adam Jennings, SFC (Join to see), 1LT Nick Kidwell, 1LT John Martin, SSG (Join to see), TSgt Joshua Copeland, SSG (Join to see), SFC Shane Walthers, TSgt (Join to see), GySgt Timothy McClure, SGT Kristin Wiley, SGT Jim Z., SSG James J. Palmer IV, LTC Yinon Weiss, SSgt (Join to see), CW2 Eric Scott
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I might ask someone what they are doing out of curiosity since I might be able to learn something new, but the guys doing things obviously wrong (Is that an arm curl or a leg exercise?) I usually just ignore.
Besides, I don't have time for helping other people, it gets in the way of my sitting on a machine for the better part of an hour texting on my phone in between my one minute sets.
Besides, I don't have time for helping other people, it gets in the way of my sitting on a machine for the better part of an hour texting on my phone in between my one minute sets.
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