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Working out is a great way to deal with stress. You can sort by equipment or none, type of workout, length of time, difficulty level. Most of these are great for at home!
Free Workout Videos
Posted from fitnessblender.com
Fitness
Stress
Exercising
Health
Posted 4 y ago
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PO3 Phyllis Maynard SMSgt Lawrence McCarter LT Brad McInnis PO3 Bob McCord CW3 Dick McManus SGT John " Mac " McConnell CWO3 Dennis M. MSgt Stephen Council LTC (Join to see) LTC Stephan PorterLTC Stephen C. LTC Greg Henning SGT Gregory Lawritson Maj William W. 'Bill' Price Maj Bill Smith, Ph.D. SGT Jim Arnold Maj Robert Thornton SFC Francisco Rosario LTC (Join to see) Col Carl Whicker
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PO1 Lyndon Thomas FN Randy Bohlke PO1 Robert Payne Sgt (Join to see) SFC John Lich PO1 H Gene Lawrence SSG Jose M. Hernandezsanchez Sgt Albert Castro Cynthia Croft SMSgt David A Asbury TSgt David L. SFC (Join to see) CPT Scott Sharon SGT Jinger Jarrett SP5 Jeannie Carle Sgt Vance Bonds SSgt Boyd Herrst SPC Diana D. CMSgt Rickey W. Denicke, Sr. PO3 (Join to see)
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I love to work out LtCol. Charlie Brown, but what I love best for stress is the pistol range, and imaginary pictures on my targets.
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