Posted on Oct 23, 2019

iRest, You Rest: Virtual yoga nidra sessions to help fight stress - VAntage Point

Lt Col Charlie Brown

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On Thursday nights. Virtual yoga. Just dial in.

iRest, You Rest: Virtual yoga nidra sessions to help fight stress - VAntage Point

Posted from blogs.va.gov

Posted in these groups: Sleep

Sleep

Yoga

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Lt Col Charlie Brown

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Col Carl Whicker LTC (Join to see) LTC Wayne Brandon PVT Mark Zehner SCPO Morris Ramsey SPC Mark Huddleston Sgt Deborah Cornatzer Maj Kim Patterson MSgt Stephen Council 1SG Steven Imerman LTC Stephan Porter SGT Steve McFarland LTC Stephen C. Maj William W. 'Bill' Price Maj Bill Smith, Ph.D. SGM Bill Frazer PO3 Bob McCord SSG William Jones SFC William Farrell SMSgt Lawrence McCarter

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Lt Col Charlie Brown

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SPC Diana Rodriguez TSgt Regina McCloud SPC Diana D. Jennifer Freund Jenn Moynihan SSG Diane R. Sgt Kelli Mays AA Whitney-Elizabeth Moates SGT Elizabeth Scheck Col Dona Marie Iversen SFC (Join to see) SPC Margaret Higgins SrA (Join to see) Susan Foster Cynthia Croft Sgt Joy Bedford Robin Johnson SMSgt Amy Thomas SFC Dagmar Riley

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SCPO Morris Ramsey

Posted >1 y ago

I saw something about this in my VA news letter.

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