Posted on Apr 28, 2020

#LiveWholeHealth: Gentle Chair Yoga

Lt Col Charlie Brown

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Even if you have limited flexibility or space you can do this. Good for your overall well being

Posted in these groups: Yoga

Yoga

Healthheart

Man and woman exercising

Exercising 0845aaaa

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Posted 4 y ago

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Lt Col Charlie Brown

Posted 4 y ago

PO3 Phyllis Maynard SMSgt Lawrence McCarter LT Brad McInnis PO3 Bob McCord CW3 Dick McManus SGT John " Mac " McConnell CWO3 Dennis M. MSgt Stephen Council LTC (Join to see) LTC Stephan Porter LTC Stephen C. LTC Greg Henning SGT Gregory Lawritson Maj William W. 'Bill' Price Maj Bill Smith, Ph.D. SGT Jim Arnold Maj Robert Thornton SFC Francisco Rosario LTC (Join to see) Col Carl Whicker

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GySgt Thomas Vick

Posted 4 y ago

I'd rather go out and run 10 miles.

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Lt Col Charlie Brown

4 y

If you can...if you can't you still need to do something.

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Lt Col Charlie Brown

Posted 4 y ago

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