Posted on Dec 3, 2018
The Colonel's Motivation Quotes of the Day!
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The Colonel's Motivation Quotes of the Day!
Good "Monday" Morning Everyone from the "Eagle's Nest" here in Castle Rock, CO where I was inspired by "Warriors of Life" Sunday evening ― December 3, 2018!
Today is: " Writing & Healing Day!" Why Not?
"Restore your heart, mind and soul today by writing down how you feel, what you like or dislike, or who you want to be when you lift up the pen or pencil." ― COL (Ret) Mikel Burroughs
The Quote in the Picture Today Reads: "Writing is medicine. It is the appropriate antidote to injury. It is an appropriate companion for any difficult change." ― Julia Cameron
"Fill your paper with the breathings of your heart." ― William Wordsworth
"Words are the bones. Writing is the lungs. Reading is like breathing." ― T.L. Crain
"Medicines and surgery may cure, but only reading and writing poetry can heal." ― J. Arroyo
"Writing with deep feeling improves immune system function, decreases stress, lowers blood pressure, and increases positive short and long term mood changes." ― James Pennebaker
"Write hard and clear about what hurts." ― Ernest Hemingway
"I can shake off everything as I write; my sorrows disappear, my courage is reborn." ― Anne Frank
Check out all the BLOGs at Victory for Veterans: http://www.VictoryForVeterans.org
The Colonel's Motivation Quotes of the Day!
Good "Monday" Morning Everyone from the "Eagle's Nest" here in Castle Rock, CO where I was inspired by "Warriors of Life" Sunday evening ― December 3, 2018!
Today is: " Writing & Healing Day!" Why Not?
"Restore your heart, mind and soul today by writing down how you feel, what you like or dislike, or who you want to be when you lift up the pen or pencil." ― COL (Ret) Mikel Burroughs
The Quote in the Picture Today Reads: "Writing is medicine. It is the appropriate antidote to injury. It is an appropriate companion for any difficult change." ― Julia Cameron
"Fill your paper with the breathings of your heart." ― William Wordsworth
"Words are the bones. Writing is the lungs. Reading is like breathing." ― T.L. Crain
"Medicines and surgery may cure, but only reading and writing poetry can heal." ― J. Arroyo
"Writing with deep feeling improves immune system function, decreases stress, lowers blood pressure, and increases positive short and long term mood changes." ― James Pennebaker
"Write hard and clear about what hurts." ― Ernest Hemingway
"I can shake off everything as I write; my sorrows disappear, my courage is reborn." ― Anne Frank
Check out all the BLOGs at Victory for Veterans: http://www.VictoryForVeterans.org
Motivation
Inspiration
Writing
Writing Poetry
Victory for Veterans (VFV)
Edited 6 y ago
Posted 6 y ago
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Good morning COL Mikel J. Burroughs Interesting topic for today. When I write, I find out what I am thinking. If that sounds strange, sit down and pick a topic and just start putting down what comes into your mind. You quickly find out what it is that you believe about that subject. You don't have to share that with anyone; often sharing it is counterproductive but it does allow you to see some truths about yourself. It is also a place to put your hurts, your anger and your resentment where they can heal without hurting anyone else. What do you need to reflect on today? Could you use writing as a tool to do so?
LTC Stephen F. SPC Douglas Bolton Sgt John H. TSgt Joe C. SFC Joe S. Davis Jr., MSM, DSL TSgt David L. SMSgt David A Asbury MSgt David Hoffman SGT (Join to see) LTC David Brown CPL Dave Hoover CMSgt (Join to see) SGT Mark Halmrast SPC Mark Huddleston Maj Marty Hogan CPT Jack Durish CW5 Jack Cardwell Sgt Randy Wilber SCPO Morris Ramsey
LTC Stephen F. SPC Douglas Bolton Sgt John H. TSgt Joe C. SFC Joe S. Davis Jr., MSM, DSL TSgt David L. SMSgt David A Asbury MSgt David Hoffman SGT (Join to see) LTC David Brown CPL Dave Hoover CMSgt (Join to see) SGT Mark Halmrast SPC Mark Huddleston Maj Marty Hogan CPT Jack Durish CW5 Jack Cardwell Sgt Randy Wilber SCPO Morris Ramsey
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Lt Col Charlie Brown
PO1 H Gene Lawrence SSG Jose M. Hernandezsanchez Sgt Albert Castro SPC Margaret Higgins Samantha S. Jenn Moynihan SGT Elizabeth Scheck MSgt (Join to see) Sgt Deborah Cornatzer SMSgt Thor Merich SSG Diane R. Cynthia Croft Susan Foster Sgt Kelli Mays PO1 William "Chip" Nagel CPT Scott Sharon CPT Don Kemp SP5 Jeannie Carle Sgt Vance Bonds PO3 Michael James
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COL Mikel J. Burroughs
Lt Col Charlie Brown - Excellent thoughts for the subject and topic today Charlie. Thank you for the quote as well. You and Tom have a great Monday afternoon Charlie!
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LTC Stephen F.
Good Monday night, my friend and sister-in-Christ Lt Col Charlie Brown.
Heavenly Father, YOU know exactly what we are each of us are going through and how we feel. YOU desire transparency and openness between each of YOUR adopted children and YOU.
By the atonement of Christ, YOU executed the perfect plan to heal each and everyone who comes to YOU to be healed of all transgressions – past, present and future. [Isaiah 53:5]
LORD I pray that YOU will heal those people that YOUR adopted children [who read this] have interceded for through tears, cries, and pleading. [James 5:16b] The effective prayer of a righteous man can accomplish much.
Help us to be transparent LORD through our vocal words as well as through writing. Confessions, forgiveness, encouragement and exhortations help us to be transparent and to be a blessing as we forge and improve friendships.
By the power and authority of the Name above all names, Jesus the Christ.
Heavenly Father, YOU know exactly what we are each of us are going through and how we feel. YOU desire transparency and openness between each of YOUR adopted children and YOU.
By the atonement of Christ, YOU executed the perfect plan to heal each and everyone who comes to YOU to be healed of all transgressions – past, present and future. [Isaiah 53:5]
LORD I pray that YOU will heal those people that YOUR adopted children [who read this] have interceded for through tears, cries, and pleading. [James 5:16b] The effective prayer of a righteous man can accomplish much.
Help us to be transparent LORD through our vocal words as well as through writing. Confessions, forgiveness, encouragement and exhortations help us to be transparent and to be a blessing as we forge and improve friendships.
By the power and authority of the Name above all names, Jesus the Christ.
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I am on break from writing currently. Will start back up early January when classes begin again. I have filled time with award and dec writing however.... great thoughts on Monday Col. Have a great Monday all.
Lt Col Scott ShuttleworthSGT Gregory Lawritson SGT Jim Arnold SSgt Brian BrakkeCMSgt (Join to see) LTC (Join to see) MSG Frederick Otero SSG David Andrews SCPO Morris Ramsey PO1 William "Chip" Nagel TSgt Joe C. Maj Bill Smith, Ph.D. LTC Greg Henning PO2 Rick Fox Lt Col Charlie Brown Sgt Albert Castro Samantha S. CPT Scott Sharon PO3 Craig Phillips SPC John Waisman
Lt Col Scott ShuttleworthSGT Gregory Lawritson SGT Jim Arnold SSgt Brian BrakkeCMSgt (Join to see) LTC (Join to see) MSG Frederick Otero SSG David Andrews SCPO Morris Ramsey PO1 William "Chip" Nagel TSgt Joe C. Maj Bill Smith, Ph.D. LTC Greg Henning PO2 Rick Fox Lt Col Charlie Brown Sgt Albert Castro Samantha S. CPT Scott Sharon PO3 Craig Phillips SPC John Waisman
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COL Mikel J. Burroughs
Oh there have been a lot of awards writing and a lot of Commander's Journals downrange as well. You have an excellent Monday Maj Marty Hogan
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Lt Col John (Jack) Christensen
Writing for classes is never fun, until all the classes are over and you have that degree.
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LTC Stephen F.
Good Monday night, my friend and brother-in-Christ Maj Marty Hogan.
Heavenly Father, YOU know exactly what we are each of us are going through and how we feel. YOU desire transparency and openness between each of YOUR adopted children and YOU.
By the atonement of Christ, YOU executed the perfect plan to heal each and everyone who comes to YOU to be healed of all transgressions – past, present and future. [Isaiah 53:5]
LORD I pray that YOU will heal those people that YOUR adopted children [who read this] have interceded for through tears, cries, and pleading. [James 5:16b] The effective prayer of a righteous man can accomplish much.
Help us to be transparent LORD through our vocal words as well as through writing. Confessions, forgiveness, encouragement and exhortations help us to be transparent and to be a blessing as we forge and improve friendships.
By the power and authority of the Name above all names, Jesus the Christ.
Heavenly Father, YOU know exactly what we are each of us are going through and how we feel. YOU desire transparency and openness between each of YOUR adopted children and YOU.
By the atonement of Christ, YOU executed the perfect plan to heal each and everyone who comes to YOU to be healed of all transgressions – past, present and future. [Isaiah 53:5]
LORD I pray that YOU will heal those people that YOUR adopted children [who read this] have interceded for through tears, cries, and pleading. [James 5:16b] The effective prayer of a righteous man can accomplish much.
Help us to be transparent LORD through our vocal words as well as through writing. Confessions, forgiveness, encouragement and exhortations help us to be transparent and to be a blessing as we forge and improve friendships.
By the power and authority of the Name above all names, Jesus the Christ.
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Good morning Mikel! Great topic! In the spirit of your quote, this one is appropriate.
“If there's a book that you want to read, but it hasn't been written yet, then you must write it.” ― Toni Morrison
We can become who we want to be.
COL Mikel J. Burroughs LTC Stephen F. SFC Joe S. Davis Jr., MSM, DSL Lt Col John (Jack) Christensen TSgt David L. SPC Woody Bullard Lt Col Charlie Brown SGT David A. 'Cowboy' Groth SFC Shirley Whitfield PVT Mark Zehner SPC Margaret Higgins Maj Marty Hogan LTC Greg Henning Maj William W. 'Bill' Price SP5 Mark Kuzinski SGT John " Mac " McConnell SPC Douglas Bolton Alan K.. CPL Dave Hoover. Sgt Randy Wilber
“If there's a book that you want to read, but it hasn't been written yet, then you must write it.” ― Toni Morrison
We can become who we want to be.
COL Mikel J. Burroughs LTC Stephen F. SFC Joe S. Davis Jr., MSM, DSL Lt Col John (Jack) Christensen TSgt David L. SPC Woody Bullard Lt Col Charlie Brown SGT David A. 'Cowboy' Groth SFC Shirley Whitfield PVT Mark Zehner SPC Margaret Higgins Maj Marty Hogan LTC Greg Henning Maj William W. 'Bill' Price SP5 Mark Kuzinski SGT John " Mac " McConnell SPC Douglas Bolton Alan K.. CPL Dave Hoover. Sgt Randy Wilber
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COL Mikel J. Burroughs
Good afternoon David and thanks for the great quote from Toni Morrison! Have a great afternoon SGT (Join to see)
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Sgt Albert Duran
SGT David Reynolds, this is an excellent quote as we are searching for what is missing in our lives', and we are the only ones that would know what it is that is missing in our lives'.
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LTC Stephen F.
Good Monday night, my friend and brother-in-Christ SGT (Join to see).
Heavenly Father, YOU know exactly what we are each of us are going through and how we feel. YOU desire transparency and openness between each of YOUR adopted children and YOU.
By the atonement of Christ, YOU executed the perfect plan to heal each and everyone who comes to YOU to be healed of all transgressions – past, present and future. [Isaiah 53:5]
LORD I pray that YOU will heal those people that YOUR adopted children [who read this] have interceded for through tears, cries, and pleading. [James 5:16b] The effective prayer of a righteous man can accomplish much.
Help us to be transparent LORD through our vocal words as well as through writing. Confessions, forgiveness, encouragement and exhortations help us to be transparent and to be a blessing as we forge and improve friendships.
By the power and authority of the Name above all names, Jesus the Christ.
Heavenly Father, YOU know exactly what we are each of us are going through and how we feel. YOU desire transparency and openness between each of YOUR adopted children and YOU.
By the atonement of Christ, YOU executed the perfect plan to heal each and everyone who comes to YOU to be healed of all transgressions – past, present and future. [Isaiah 53:5]
LORD I pray that YOU will heal those people that YOUR adopted children [who read this] have interceded for through tears, cries, and pleading. [James 5:16b] The effective prayer of a righteous man can accomplish much.
Help us to be transparent LORD through our vocal words as well as through writing. Confessions, forgiveness, encouragement and exhortations help us to be transparent and to be a blessing as we forge and improve friendships.
By the power and authority of the Name above all names, Jesus the Christ.
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