Invite a Friend, tell a friend, and share with your friends!
Get connected with Veterans, Service Members, First Responders, and Caretakers every Thursday evening. Kirk Poe will be back on Monday evenings next week and Derrick Iozzio will be back on Thursday evenings as well.
TONIGHT's Topic: "Healing, Resiliency, Immunity "
Tune in TONIGHT as we continue to learn about Donna Eden and her discoveries of holistic techniques to improve Health, Vitality, Resiliency, and Immunity.Stress, fear, anger, codependent sympathy and grief can trigger the primitive brain of the body into an emergency response condition. Also a harmless sight, sound, smell or impression can activate the same alarm response causing the body to relive a threatening situation from the past. When this alarm response activates, up to 80% of the blood leaves a forehead, stress chemicals pour into the bloodstream, and primitive alarm response emotions sweep over us. We fall apart or emotionally “lose it”, our perceptions and thinking become distorted, our capability to respond in any creative, helpful way goes into meltdown, and eventually our physical body’s health declines as our immune system and body’s homeostasis becomes compromised. What you can do? You can reprogram your body's alarm response to no longer set off a crisis response in the face of stress, fear, anger, panic, codependent sympathy (compulsively helping others, feeling too much compassion for others and not enough for yourself) or grief. By training your nervous system to keep blood in your forehead, you will become more able to think clearly and cope effectively, even amid life’s stresses and pressures. By touching specific spots on the head, called Neurovascular Holding Points, primitive brain sensors can become conditioned to have a composed rather than emergency response to situations or subconscious memories. By resetting your nervous system in this way, the stress response cycle is not activated. Instead, your brain learns a new and more beneficial response that will better maintain health in body and mind.
Warriors for Life Group Support Community Service - Thursday (TONIGHT), 3 September 2020 at 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, and 7:30 PM ET
Dial in 5-10 minutes early to test your communications!
Reiki Master Kirk Poe will be your host TONIGHT and is inviting you to a RingCentral meeting.