Posted on Aug 11, 2019
The Colonel's Motivational Quotes of the Day!
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https://victoryforveterans.org/the-colonels-motivational-quotes-of-the-day-275/
The Colonel's Motivational Quotes of the Day!
Good "Sunday" Morning Everyone from the "Eagle's Nest" in Castle Rock, CO — 11 August 2019!
I'll have limited access to RallyPoint today as I head out on the Harley for Deadwood, SD and the SHARK Rally (Road Glide Rally) 11 — 16 Aug 2019!
Don't forget to join veterans and therapist PO3 Christopher St. John for Warriors for Life (WFL) Virtual Support this evening as he discusses "Self-Care!" Check it Out: https://www.rallypoint.com/shared-links/self-care-join-warriors-for-life-wfl-virtual-group-support-sunday-night-11-august-2019
Today is: "Chill Day!" Why Not?
"Even leaders with a hectic schedule and daily demands need to find time to just chill out!" — COL (Ret) Mikel Burroughs
The Quote in the Picture Today Reads: "When in doubt, chill out!" — Unknown Author
"Chill out, relax and have an open mind." — George Noory
"The greatest thing about where my life is right now is it's very relaxed and chill. I'm just hanging out, being myself and doing my work." — Lucas Grabeel
"I'm always trying to get my mind at peace. I know I hit my best when everything is chill." — Cliff Floyd
"Keep your feet on the ground, but let your heart soar as high as it will. Refuse to be average or to surrender to the chill of your spiritual environment." — Arthur Helps
"The one thing I would tell everyone - myself included - would be to just chill out. Life, by design, provides us with plenty of drama without us having to augment it and invent more. Just chill." — Mark Deklin
"Almost everything will work again if you unplug it for a few minutes, including YOU.” — Anne Lamott
"Don’t take things too seriously, and just chill." — Kailash Kher
Check out all the BLOGs at Victory for Veterans: https://victoryforveterans.org/blog/
Reach Out and Join us for Warriors for Life (WFL) Virtual Group Support: https://victoryforveterans.org/who-we-are/services/warriors-for-life/
Support our Warriors in Need – Challenge them to Stay Alive: https://victoryforveterans.org/warriors-for-life-coin/
The Colonel's Motivational Quotes of the Day!
Good "Sunday" Morning Everyone from the "Eagle's Nest" in Castle Rock, CO — 11 August 2019!
I'll have limited access to RallyPoint today as I head out on the Harley for Deadwood, SD and the SHARK Rally (Road Glide Rally) 11 — 16 Aug 2019!
Don't forget to join veterans and therapist PO3 Christopher St. John for Warriors for Life (WFL) Virtual Support this evening as he discusses "Self-Care!" Check it Out: https://www.rallypoint.com/shared-links/self-care-join-warriors-for-life-wfl-virtual-group-support-sunday-night-11-august-2019
Today is: "Chill Day!" Why Not?
"Even leaders with a hectic schedule and daily demands need to find time to just chill out!" — COL (Ret) Mikel Burroughs
The Quote in the Picture Today Reads: "When in doubt, chill out!" — Unknown Author
"Chill out, relax and have an open mind." — George Noory
"The greatest thing about where my life is right now is it's very relaxed and chill. I'm just hanging out, being myself and doing my work." — Lucas Grabeel
"I'm always trying to get my mind at peace. I know I hit my best when everything is chill." — Cliff Floyd
"Keep your feet on the ground, but let your heart soar as high as it will. Refuse to be average or to surrender to the chill of your spiritual environment." — Arthur Helps
"The one thing I would tell everyone - myself included - would be to just chill out. Life, by design, provides us with plenty of drama without us having to augment it and invent more. Just chill." — Mark Deklin
"Almost everything will work again if you unplug it for a few minutes, including YOU.” — Anne Lamott
"Don’t take things too seriously, and just chill." — Kailash Kher
Check out all the BLOGs at Victory for Veterans: https://victoryforveterans.org/blog/
Reach Out and Join us for Warriors for Life (WFL) Virtual Group Support: https://victoryforveterans.org/who-we-are/services/warriors-for-life/
Support our Warriors in Need – Challenge them to Stay Alive: https://victoryforveterans.org/warriors-for-life-coin/
Motivation
Inspiration
Relaxing
Meditation
Victory for Veterans (VFV)
Edited 5 y ago
Posted 5 y ago
Responses: 34
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Good morning RP Family. It is supposed to be 105 today so I plan to chill in the comfort of my a/c and maybe a dip in the pool. I’m glad to see that Col. Mikel Burroughs is taking time for himself to chill. As the saying goes “All work and no play makes Johnny a dull boy.” It is important to recharge ourselves so that we don’t run out of energy or enthusiasm to continue.
I have chosen a devotion from Greg Laurie at harvest.org for you today. It talks about taking time for yourself to relax, which I believe is in line with today’s quote. Enjoy and be blessed.
And He said to them, "Come aside by yourselves to a deserted place and rest a while." For there were many coming and going, and they did not even have time to eat.
Scripture:
Mark 6:31
During the next 24 hours, your heart will beat 103,000 times, your blood will travel 168,000,000 miles, you will breathe 23,000 times, inhale 480 cubic feet of air, eat 3.5 pounds of food, speak 4,800 words, move 750 muscles, and exercise 7 million brain cells.
No wonder we feel tired. We’re constantly going. We’re the only nation in the world with a mountain called Rushmore. American tombstones could be inscribed with three words: Hurried. Worried. Buried. We are always in a rush to get somewhere. We have all kinds of technology that is supposed to make our lives easier, but does it? I think it makes us a lot more distracted. We are having a perpetual conversation that just can’t wait.
I think it’s a great idea to unplug everything sometimes, to shut it all off, relax, and recharge. That is the principle of the Sabbath. It is not a legalistic day we have to observe, but it is a good time to simply focus on the Lord. For many of us that is Sunday. I love to see Sunday set apart as the Lord’s Day, just as the early church did. We should make our first priority to worship with God’s people, and I think God will honor that in our lives if we do.
Even Jesus took time off. In Mark 6 we read, “Then the apostles gathered to Jesus and told Him all things, both what they had done and what they had taught. And He said to them, ‘Come aside by yourselves to a deserted place and rest a while.’ For there were many coming and going, and they did not even have time to eat” (verses 30–31).
If we don’t come aside with Him, we will come apart. Focus on the things of God.
LCpl Paul Corbett 1st Lt Padre Dave Poedel 1LT Tom Wilson Sgt William Tust SMSgt Tom Harmon SSG (Join to see) SGT William Cannon SGT(P) (Join to see) PFC John Lanni SPC(P) Chandler Lonergan Cpl Andrew Tucker Capt (Join to see) Ken Kraetzer Cpl Benjamin Long SSgt Addison R. PO2 John Zodun LT Michael Watson CPO John Bjorge COL Dana Hampton
I have chosen a devotion from Greg Laurie at harvest.org for you today. It talks about taking time for yourself to relax, which I believe is in line with today’s quote. Enjoy and be blessed.
And He said to them, "Come aside by yourselves to a deserted place and rest a while." For there were many coming and going, and they did not even have time to eat.
Scripture:
Mark 6:31
During the next 24 hours, your heart will beat 103,000 times, your blood will travel 168,000,000 miles, you will breathe 23,000 times, inhale 480 cubic feet of air, eat 3.5 pounds of food, speak 4,800 words, move 750 muscles, and exercise 7 million brain cells.
No wonder we feel tired. We’re constantly going. We’re the only nation in the world with a mountain called Rushmore. American tombstones could be inscribed with three words: Hurried. Worried. Buried. We are always in a rush to get somewhere. We have all kinds of technology that is supposed to make our lives easier, but does it? I think it makes us a lot more distracted. We are having a perpetual conversation that just can’t wait.
I think it’s a great idea to unplug everything sometimes, to shut it all off, relax, and recharge. That is the principle of the Sabbath. It is not a legalistic day we have to observe, but it is a good time to simply focus on the Lord. For many of us that is Sunday. I love to see Sunday set apart as the Lord’s Day, just as the early church did. We should make our first priority to worship with God’s people, and I think God will honor that in our lives if we do.
Even Jesus took time off. In Mark 6 we read, “Then the apostles gathered to Jesus and told Him all things, both what they had done and what they had taught. And He said to them, ‘Come aside by yourselves to a deserted place and rest a while.’ For there were many coming and going, and they did not even have time to eat” (verses 30–31).
If we don’t come aside with Him, we will come apart. Focus on the things of God.
LCpl Paul Corbett 1st Lt Padre Dave Poedel 1LT Tom Wilson Sgt William Tust SMSgt Tom Harmon SSG (Join to see) SGT William Cannon SGT(P) (Join to see) PFC John Lanni SPC(P) Chandler Lonergan Cpl Andrew Tucker Capt (Join to see) Ken Kraetzer Cpl Benjamin Long SSgt Addison R. PO2 John Zodun LT Michael Watson CPO John Bjorge COL Dana Hampton
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LTC Stephen F.
I pray that you and I are able to relax and ponder with wisdom before we choose to speak or act, my friend and brother-in-Christ PO1 H Gene Lawrence and sister-in-Christ Linda Lawrence.
I am thankful that YOU instituted the sabbath and YOU are focused on having us developing a habit to rest and encourage those who work for us, our family members and others to rest from labors of physical activity as well as mental work.
I pray for peace for each one who reads this and their loved ones in the midst of physical storms of life. I especially pray dear God that YOU bless each one struggling with mental storms that are associated with PTSD, rage, and other mental illnesses with a sound mind, the ability to rest and sleep peacefully free of nightmares.
I pray that YOUR adopted children will be discerning in what we watch and listen to as we rest. Calm the raging storms in this nation dear God. Thwart the plans of those focused on evil.
By the power and authority of the Name above all names, Jesus the Christ.
I am thankful that YOU instituted the sabbath and YOU are focused on having us developing a habit to rest and encourage those who work for us, our family members and others to rest from labors of physical activity as well as mental work.
I pray for peace for each one who reads this and their loved ones in the midst of physical storms of life. I especially pray dear God that YOU bless each one struggling with mental storms that are associated with PTSD, rage, and other mental illnesses with a sound mind, the ability to rest and sleep peacefully free of nightmares.
I pray that YOUR adopted children will be discerning in what we watch and listen to as we rest. Calm the raging storms in this nation dear God. Thwart the plans of those focused on evil.
By the power and authority of the Name above all names, Jesus the Christ.
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PO1 H Gene Lawrence
PO1 Kevin Dougherty - oh my, so hot. I’m glad it is going to be a cool 106 in Waco, TX tomorrow.
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Good morning COL Mikel J. Burroughs Enjoy the rally and be safe on the road.
Sometimes you can't make things happen. You have to just sit back and let them unfold. Some of us are pretty intense and have difficulty with that. I am one of them. I am a doer but I have learned there are times I must just let them be. How well do you step back? As a follower/team member for this part of the event cycle, I will get to practice that a bit more.
LTC Stephen F. SPC Douglas Bolton Sgt John H. TSgt Joe C. SFC Joe S. Davis Jr., MSM, DSL Maj Marty Hogan MSgt David Hoffman SGT (Join to see) LTC David Brown CPL Dave Hoover CMSgt (Join to see) Maj Marty Hogan CPT Jack Durish CW5 Jack Cardwell SCPO Morris Ramsey SP5 Mark Kuzinski LTC (Join to see) SPC Mark HuddlestonLt Col John (Jack) Christensen
Sometimes you can't make things happen. You have to just sit back and let them unfold. Some of us are pretty intense and have difficulty with that. I am one of them. I am a doer but I have learned there are times I must just let them be. How well do you step back? As a follower/team member for this part of the event cycle, I will get to practice that a bit more.
LTC Stephen F. SPC Douglas Bolton Sgt John H. TSgt Joe C. SFC Joe S. Davis Jr., MSM, DSL Maj Marty Hogan MSgt David Hoffman SGT (Join to see) LTC David Brown CPL Dave Hoover CMSgt (Join to see) Maj Marty Hogan CPT Jack Durish CW5 Jack Cardwell SCPO Morris Ramsey SP5 Mark Kuzinski LTC (Join to see) SPC Mark HuddlestonLt Col John (Jack) Christensen
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COL Mikel J. Burroughs
Lt Col Charlie Brown - Just arrived in Deadwood,SD after 6 hours of riding and over 400 miles from Castle Rock, CO. Got checked in, ate supper, and trying to relax and catch up on the email traffic for today. Headed to the Devil's Head tomorrow with LT Michael Watson,so we have a "Meet and Greet" going on as wellupfor SHARK Week (Road Glide Rally) - pictures to follow sometime this week. Thanks for the quote and thoughts. Have a great Sunday night Charlie!
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SP5 Mark Kuzinski
COL Mikel J. Burroughs - Glad that your ride is through for the day. Sleep well Mikel.
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LTC Stephen F.
I pray that you and I are able to relax and ponder with wisdom before we choose to speak or act, my friend and sister-in-Christ Lt Col Charlie Brown.
I am thankful that YOU instituted the sabbath and YOU are focused on having us developing a habit to rest and encourage those who work for us, our family members and others to rest from labors of physical activity as well as mental work.
I pray for peace for each one who reads this and their loved ones in the midst of physical storms of life. I especially pray dear God that YOU bless each one struggling with mental storms that are associated with PTSD, rage, and other mental illnesses with a sound mind, the ability to rest and sleep peacefully free of nightmares.
I pray that YOUR adopted children will be discerning in what we watch and listen to as we rest. Calm the raging storms in this nation dear God. Thwart the plans of those focused on evil.
By the power and authority of the Name above all names, Jesus the Christ.
I am thankful that YOU instituted the sabbath and YOU are focused on having us developing a habit to rest and encourage those who work for us, our family members and others to rest from labors of physical activity as well as mental work.
I pray for peace for each one who reads this and their loved ones in the midst of physical storms of life. I especially pray dear God that YOU bless each one struggling with mental storms that are associated with PTSD, rage, and other mental illnesses with a sound mind, the ability to rest and sleep peacefully free of nightmares.
I pray that YOUR adopted children will be discerning in what we watch and listen to as we rest. Calm the raging storms in this nation dear God. Thwart the plans of those focused on evil.
By the power and authority of the Name above all names, Jesus the Christ.
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Good morning from Hartland COL Mikel J. Burroughs - I have been out of pocket for the past three days (Golfing) and to day I will chill out and do my best to catch up on RP. Have a great day Mikel.
Col Carl Whicker PO3 Lynn Spalding LTC (Join to see) PO1 H Gene Lawrence SSG William Jones Maj William W. 'Bill' Price COL Mikel J. Burroughs LTC Stephen F. ] Alan K. SGT John " Mac " McConnell LTC (Join to see) Maj Marty Hogan SCPO Morris Ramsey SPC Douglas Bolton Lt Col Charlie Brown Sgt Randy Wilber MSgt John McGowan Cpl (Join to see) PO3 Bob McCord SPC Margaret Higgins
Col Carl Whicker PO3 Lynn Spalding LTC (Join to see) PO1 H Gene Lawrence SSG William Jones Maj William W. 'Bill' Price COL Mikel J. Burroughs LTC Stephen F. ] Alan K. SGT John " Mac " McConnell LTC (Join to see) Maj Marty Hogan SCPO Morris Ramsey SPC Douglas Bolton Lt Col Charlie Brown Sgt Randy Wilber MSgt John McGowan Cpl (Join to see) PO3 Bob McCord SPC Margaret Higgins
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LTC Stephen F.
I pray that you and I are able to relax and ponder with wisdom before we choose to speak or act, my friend and brother-in-Christ SP5 Mark Kuzinski.
I am thankful that YOU instituted the sabbath and YOU are focused on having us developing a habit to rest and encourage those who work for us, our family members and others to rest from labors of physical activity as well as mental work.
I pray for peace for each one who reads this and their loved ones in the midst of physical storms of life. I especially pray dear God that YOU bless each one struggling with mental storms that are associated with PTSD, rage, and other mental illnesses with a sound mind, the ability to rest and sleep peacefully free of nightmares.
I pray that YOUR adopted children will be discerning in what we watch and listen to as we rest. Calm the raging storms in this nation dear God. Thwart the plans of those focused on evil.
By the power and authority of the Name above all names, Jesus the Christ.
I am thankful that YOU instituted the sabbath and YOU are focused on having us developing a habit to rest and encourage those who work for us, our family members and others to rest from labors of physical activity as well as mental work.
I pray for peace for each one who reads this and their loved ones in the midst of physical storms of life. I especially pray dear God that YOU bless each one struggling with mental storms that are associated with PTSD, rage, and other mental illnesses with a sound mind, the ability to rest and sleep peacefully free of nightmares.
I pray that YOUR adopted children will be discerning in what we watch and listen to as we rest. Calm the raging storms in this nation dear God. Thwart the plans of those focused on evil.
By the power and authority of the Name above all names, Jesus the Christ.
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