Posted on Jan 3, 2021
The Colonel’s Motivational/Inspirational Quotes & Message of the Day!
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https://www.victoryforveterans.org/post/the-colonel-s-motivational-inspirational-quotes-message-of-the-day-1
The Colonel’s Motivational/Inspirational Quotes & Message of the Day!
Good “Sunday” Morning “Burroughs’ Posse,” and all great connections. Welcome from the “Eagle’s Nest” in Castle Rock, CO! — 3 January 2021!
Today’s Message is: “Take a Break Day!” Why Not?
“Take a real break, leader! Your life, your team, your organization, and work depend on it!” — COL (Ret) Mikel Burroughs
Join Veteran & Peer Support Specialist SFC Richard Williamson TONIGHT for Warriors for Life (WFL) and the "Sunday Topic Box" addition.
You pick the topic from the Topic Box every Sunday!
Invite a Friend, tell a friend, and share with your friends!
Get connected with Veterans, Service Members, First Responders, Military Families/Spouses, and Caretakers every Sunday Night for the "Sunday Topic Box!"
TONIGHT's WFL - "What NOT to Do When Experiencing Anxiety"
https://www.rallypoint.com/shared-links/tonight-sunday-topic-box-wfl-what-not-to-do-when-experiencing-anxiety
Support our Warriors in Need — "Challenge them to Stay Alive!": https://www.victoryforveterans.org/product-page/wfl-coin
Veterans in need of Financial Assistance due to hardship:
https://victoryforveterans.org/financial-assistance
The Quote in the Picture Today Reads: “Sometimes you just need a break in beautiful place alone to figure everything out.” — Unknown Author
More Awesome Quotes for Today’s Message:
“Sometimes, a break from your routine is the very thing you need.” — Unknown Author
“Take a break and give your soul what it needs.” — Audrey Kitching
“Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
“Sometimes taking break from work is highly healing and transforming.” — Yogi Anand
“Once in a while you have to take a break and visit yourself.” — Audrey Giorgi
“If you don’t have time for a break, you definitely need a break!” — Unknown Author
“Today, take a break from your ego and don’t take yourself too seriously. Enjoy your spirit and laugh.” — Sina Choquette
Be a Survivor and Reach Out and Join us for Warriors for Life (WFL) “Peer-to Peer” Virtual Group Support where “Sharing is Caring!”: https://www.victoryforveterans.org/support
“Remember this always and the meaning runs deep for all those who’ve served this great nation: 'Honor & Respect Always — Warriors for Life!' " — COL (Ret) Mikel Burroughs
Check out all the BLOGs at Victory for Veterans: https://victoryforveterans.org/blog/
The Colonel’s Motivational/Inspirational Quotes & Message of the Day!
Good “Sunday” Morning “Burroughs’ Posse,” and all great connections. Welcome from the “Eagle’s Nest” in Castle Rock, CO! — 3 January 2021!
Today’s Message is: “Take a Break Day!” Why Not?
“Take a real break, leader! Your life, your team, your organization, and work depend on it!” — COL (Ret) Mikel Burroughs
Join Veteran & Peer Support Specialist SFC Richard Williamson TONIGHT for Warriors for Life (WFL) and the "Sunday Topic Box" addition.
You pick the topic from the Topic Box every Sunday!
Invite a Friend, tell a friend, and share with your friends!
Get connected with Veterans, Service Members, First Responders, Military Families/Spouses, and Caretakers every Sunday Night for the "Sunday Topic Box!"
TONIGHT's WFL - "What NOT to Do When Experiencing Anxiety"
https://www.rallypoint.com/shared-links/tonight-sunday-topic-box-wfl-what-not-to-do-when-experiencing-anxiety
Support our Warriors in Need — "Challenge them to Stay Alive!": https://www.victoryforveterans.org/product-page/wfl-coin
Veterans in need of Financial Assistance due to hardship:
https://victoryforveterans.org/financial-assistance
The Quote in the Picture Today Reads: “Sometimes you just need a break in beautiful place alone to figure everything out.” — Unknown Author
More Awesome Quotes for Today’s Message:
“Sometimes, a break from your routine is the very thing you need.” — Unknown Author
“Take a break and give your soul what it needs.” — Audrey Kitching
“Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
“Sometimes taking break from work is highly healing and transforming.” — Yogi Anand
“Once in a while you have to take a break and visit yourself.” — Audrey Giorgi
“If you don’t have time for a break, you definitely need a break!” — Unknown Author
“Today, take a break from your ego and don’t take yourself too seriously. Enjoy your spirit and laugh.” — Sina Choquette
Be a Survivor and Reach Out and Join us for Warriors for Life (WFL) “Peer-to Peer” Virtual Group Support where “Sharing is Caring!”: https://www.victoryforveterans.org/support
“Remember this always and the meaning runs deep for all those who’ve served this great nation: 'Honor & Respect Always — Warriors for Life!' " — COL (Ret) Mikel Burroughs
Check out all the BLOGs at Victory for Veterans: https://victoryforveterans.org/blog/
Motivation
Inspiration
Quotes
Victory for Veterans (VFV)
Leadership
Edited 4 y ago
Posted 4 y ago
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Good morning Col Burroughs and Posse on this first Sunday in 2021. It's still raining really hard here.
Take a break. We all need to do that periodically. When I would get frustrated with something I was working on for my squadron, my superintendent would tell me to "put it aside, take a break, and let it marinate." What he was getting at was that letting something alone for a while often allows you to come back to it with a fresh view. I found I could sort out what was wrong pretty quickly and get it fixed. When I am working on Red Cross curriculum, I still follow his advice. When it isn't going well or it seems to be a "slog" I take a break and do something else for a bit. It almost always works. Do you have a quick break" you use as a "reset"? (Mine includes coffee of course)
SSG (Join to see) Capt Jeff S. 1SG Dennis Hicks PO1 John Johnson Cpl Craig Meaux SSG Franklin Briant SrA Ronald Moore SGM Bill Frazer CMSgt Virgil Horsley A1C Riley Sanders SSG Samuel Kermon TSgt Joe C. SGT Jim Ramge, MBA SGT Nathan H.SPC Michael Head MSgt Paul Connors GySgt Thomas Vick 1SG (Join to see) CWO3 Dave Alcantara CWO3 (Join to see)
Take a break. We all need to do that periodically. When I would get frustrated with something I was working on for my squadron, my superintendent would tell me to "put it aside, take a break, and let it marinate." What he was getting at was that letting something alone for a while often allows you to come back to it with a fresh view. I found I could sort out what was wrong pretty quickly and get it fixed. When I am working on Red Cross curriculum, I still follow his advice. When it isn't going well or it seems to be a "slog" I take a break and do something else for a bit. It almost always works. Do you have a quick break" you use as a "reset"? (Mine includes coffee of course)
SSG (Join to see) Capt Jeff S. 1SG Dennis Hicks PO1 John Johnson Cpl Craig Meaux SSG Franklin Briant SrA Ronald Moore SGM Bill Frazer CMSgt Virgil Horsley A1C Riley Sanders SSG Samuel Kermon TSgt Joe C. SGT Jim Ramge, MBA SGT Nathan H.SPC Michael Head MSgt Paul Connors GySgt Thomas Vick 1SG (Join to see) CWO3 Dave Alcantara CWO3 (Join to see)
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LTC Stephen F.
Cover Me - Mark Condon (Scenic)
Thanks to http://www.creationscapes.com for creating this video clip of "Cover Me" that will air on different Christian TV stations around the world! Please ...
I expect that you have learned the value of taking a break from physical and mental exertion as you matured in age as well as spiritually. Hopefully you demonstrate compassion to those who perform labor for you including your family members by encouraging them to rest sufficiently and relax periodically without guilt. 'And it is my prayer that your love may abound more and more, with knowledge and all discernment, so that you may approve what is excellent, and so be pure and blameless for the day of Christ' [Philippians 1:9-11 ESV] my sister-in-Christ Lt Col Charlie Brown.
I lift the adopted sons and daughters who are prone to worry and get anxious about what the future has in store for them and those they love, depend upon and who depend upon them to YOU. I pray that YOU remind each that YOU are in complete control of their lives and YOUR love covers them and protects them. ‘Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.’ Matthew 6:31-34 ESV]
I pray for a peaceful and orderly night for each of the deployed service members, the police forces and agents, the EMT personnel and Emergency Room physicians, nurses and technicians. Give each wisdom and endurance to do what needs to be done. I pray for their family members and others that love them that YOU pour out a large measure of love to each. ‘There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love. We love because he first loved us. [1 John 4: 18-19 ESV]
LORD I pray that YOU bless those earnestly praying for this nation and their own nation in these challenging times. I pray for the peace of Jerusalem and peace in the streets of the major cities and towns which have been ravaged by looting and rioting in the past months. I pray YOU motivate those with resources to come alongside those ravaged by wanton destruction 'Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30 ESV
I pray that you and your family members sleep well Sunday night and will awake refreshed and healthy on Monday morning.
By the power and authority of the Name above all names, Jesus the Christ.
FYI COL Mikel J. Burroughs PO3 Charles Streich SPC Michael Terrell
Cover Me - Mark Condon (Scenic)
https://www.youtube.com/watch?v=FCxdItivTfQ
I lift the adopted sons and daughters who are prone to worry and get anxious about what the future has in store for them and those they love, depend upon and who depend upon them to YOU. I pray that YOU remind each that YOU are in complete control of their lives and YOUR love covers them and protects them. ‘Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.’ Matthew 6:31-34 ESV]
I pray for a peaceful and orderly night for each of the deployed service members, the police forces and agents, the EMT personnel and Emergency Room physicians, nurses and technicians. Give each wisdom and endurance to do what needs to be done. I pray for their family members and others that love them that YOU pour out a large measure of love to each. ‘There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love. We love because he first loved us. [1 John 4: 18-19 ESV]
LORD I pray that YOU bless those earnestly praying for this nation and their own nation in these challenging times. I pray for the peace of Jerusalem and peace in the streets of the major cities and towns which have been ravaged by looting and rioting in the past months. I pray YOU motivate those with resources to come alongside those ravaged by wanton destruction 'Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30 ESV
I pray that you and your family members sleep well Sunday night and will awake refreshed and healthy on Monday morning.
By the power and authority of the Name above all names, Jesus the Christ.
FYI COL Mikel J. Burroughs PO3 Charles Streich SPC Michael Terrell
Cover Me - Mark Condon (Scenic)
https://www.youtube.com/watch?v=FCxdItivTfQ
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SFC Richard Williamson
MSgt Paul Connors - That is a Tamron 150-600 F5-6.5. I really need to use a tripod with it because it is heavy, but most of the time out in the field, there's no time to set up the tripod, so I take my chances.
The body is a Canon T7.
The body is a Canon T7.
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COL Mikel Burroughs good read/share: for the Colonel's Motivational Quotes of the Day. Where the mighty American Bald Eagles roam in the mighty MOUNTAINS OF CASTLE ROCK, COLORADO AMONG THEIR EAGLES-NEST. I know the view must be MAGNIFICENT on this day January 3, 2021 as you might glance upon the mighty snow capped mountains headed into the month of February. As you know I would respond a lot throughout the week, but I am full-time DOD employee doing contracts for the Defense Contracting Management Agency. It is good to have some time on the weekend before I start my running around to respond my friend.
Today's theme is "Take a Break Day" I quote, “Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
The picture depicts my inner thought:
COL Mikel J. Burroughs CPL Dave Hoover Lt Col Charlie Brown Lt Col John (Jack) Christensen SCPO Morris Ramsey PVT Mark Zehner Sgt (Join to see) SSG Michael Noll SSG Robert Mark Odom CPL Douglas Chrysler PO1 Tony Holland] SPC Mark Huddleston CW5 Jack Cardwell PO1 Lyndon Thomas SGT Mark Estes Maj Marty Hogan PO1 John Johnson PO1 William "Chip" Nagel ] SGT (Join to see) TSgt Joe C.
Today's theme is "Take a Break Day" I quote, “Almost everything will work again if you unplug it for a few minutes… including you.” — Anne Lamott
The picture depicts my inner thought:
COL Mikel J. Burroughs CPL Dave Hoover Lt Col Charlie Brown Lt Col John (Jack) Christensen SCPO Morris Ramsey PVT Mark Zehner Sgt (Join to see) SSG Michael Noll SSG Robert Mark Odom CPL Douglas Chrysler PO1 Tony Holland] SPC Mark Huddleston CW5 Jack Cardwell PO1 Lyndon Thomas SGT Mark Estes Maj Marty Hogan PO1 John Johnson PO1 William "Chip" Nagel ] SGT (Join to see) TSgt Joe C.
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COL Mikel J. Burroughs
Great Awesome Life tip for today's message and quotes SFC Joe S. Davis Jr., MSM, DSL - thank you my friend, now don't forget to take that break Joe...
“Sometimes as an individual or as a leader you need to just ‘STOP’ and take a break. Taking breaks refreshes the mind, replenishes your mental resources, and helps you become more creative. I refer to taking a break as time for ‘Power Nap!” May you find the time today and on certain days of the week to take break and recharge yourself; may you always treat taking a break as a positive action for your health and well-being; may your mind, body, and soul be opened to grace, goodness, peace, forgiveness, and a bountiful life of purpose; and keep your family safe, secure, happy, and healthy. Time to take a break. Nap time.” – COL (Ret) Mikel Burroughs
“Sometimes as an individual or as a leader you need to just ‘STOP’ and take a break. Taking breaks refreshes the mind, replenishes your mental resources, and helps you become more creative. I refer to taking a break as time for ‘Power Nap!” May you find the time today and on certain days of the week to take break and recharge yourself; may you always treat taking a break as a positive action for your health and well-being; may your mind, body, and soul be opened to grace, goodness, peace, forgiveness, and a bountiful life of purpose; and keep your family safe, secure, happy, and healthy. Time to take a break. Nap time.” – COL (Ret) Mikel Burroughs
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LTC Stephen F.
Cover Me - Mark Condon (Scenic)
Thanks to http://www.creationscapes.com for creating this video clip of "Cover Me" that will air on different Christian TV stations around the world! Please ...
I expect that you have learned the value of taking a break from physical and mental exertion as you matured in age as well as spiritually. Hopefully you demonstrate compassion to those who perform labor for you including your family members by encouraging them to rest sufficiently and relax periodically without guilt. 'And it is my prayer that your love may abound more and more, with knowledge and all discernment, so that you may approve what is excellent, and so be pure and blameless for the day of Christ' [Philippians 1:9-11 ESV] my brother-in-Christ SFC Joe S. Davis Jr., MSM, DSL.
I lift the adopted sons and daughters who are prone to worry and get anxious about what the future has in store for them and those they love, depend upon and who depend upon them to YOU. I pray that YOU remind each that YOU are in complete control of their lives and YOUR love covers them and protects them. ‘Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.’ Matthew 6:31-34 ESV]
I pray for a peaceful and orderly night for each of the deployed service members, the police forces and agents, the EMT personnel and Emergency Room physicians, nurses and technicians. Give each wisdom and endurance to do what needs to be done. I pray for their family members and others that love them that YOU pour out a large measure of love to each. ‘There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love. We love because he first loved us. [1 John 4: 18-19 ESV]
LORD I pray that YOU bless those earnestly praying for this nation and their own nation in these challenging times. I pray for the peace of Jerusalem and peace in the streets of the major cities and towns which have been ravaged by looting and rioting in the past months. I pray YOU motivate those with resources to come alongside those ravaged by wanton destruction 'Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30 ESV
I pray that you and your family members sleep well Sunday night and will awake refreshed and healthy on Monday morning.
By the power and authority of the Name above all names, Jesus the Christ.
FYI COL Mikel J. Burroughs PO3 Charles Streich SPC Michael Terrell
Cover Me - Mark Condon (Scenic)
https://www.youtube.com/watch?v=FCxdItivTfQ
I lift the adopted sons and daughters who are prone to worry and get anxious about what the future has in store for them and those they love, depend upon and who depend upon them to YOU. I pray that YOU remind each that YOU are in complete control of their lives and YOUR love covers them and protects them. ‘Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.’ Matthew 6:31-34 ESV]
I pray for a peaceful and orderly night for each of the deployed service members, the police forces and agents, the EMT personnel and Emergency Room physicians, nurses and technicians. Give each wisdom and endurance to do what needs to be done. I pray for their family members and others that love them that YOU pour out a large measure of love to each. ‘There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love. We love because he first loved us. [1 John 4: 18-19 ESV]
LORD I pray that YOU bless those earnestly praying for this nation and their own nation in these challenging times. I pray for the peace of Jerusalem and peace in the streets of the major cities and towns which have been ravaged by looting and rioting in the past months. I pray YOU motivate those with resources to come alongside those ravaged by wanton destruction 'Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30 ESV
I pray that you and your family members sleep well Sunday night and will awake refreshed and healthy on Monday morning.
By the power and authority of the Name above all names, Jesus the Christ.
FYI COL Mikel J. Burroughs PO3 Charles Streich SPC Michael Terrell
Cover Me - Mark Condon (Scenic)
https://www.youtube.com/watch?v=FCxdItivTfQ
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Good morning Sir. Taking a break in these troubling times is what we all need. It will soothe our souls. Have a Blessed day.
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LTC Stephen F.
Cover Me - Mark Condon (Scenic)
Thanks to http://www.creationscapes.com for creating this video clip of "Cover Me" that will air on different Christian TV stations around the world! Please ...
I expect that you have learned the value of taking a break from physical and mental exertion as you matured in age as well as spiritually. Hopefully you demonstrate compassion to those who perform labor for you including your family members by encouraging them to rest sufficiently and relax periodically without guilt. 'And it is my prayer that your love may abound more and more, with knowledge and all discernment, so that you may approve what is excellent, and so be pure and blameless for the day of Christ' [Philippians 1:9-11 ESV] my brother-in-Christ PO2 (Join to see).
I lift the adopted sons and daughters who are prone to worry and get anxious about what the future has in store for them and those they love, depend upon and who depend upon them to YOU. I pray that YOU remind each that YOU are in complete control of their lives and YOUR love covers them and protects them. ‘Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.’ Matthew 6:31-34 ESV]
I pray for a peaceful and orderly night for each of the deployed service members, the police forces and agents, the EMT personnel and Emergency Room physicians, nurses and technicians. Give each wisdom and endurance to do what needs to be done. I pray for their family members and others that love them that YOU pour out a large measure of love to each. ‘There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love. We love because he first loved us. [1 John 4: 18-19 ESV]
LORD I pray that YOU bless those earnestly praying for this nation and their own nation in these challenging times. I pray for the peace of Jerusalem and peace in the streets of the major cities and towns which have been ravaged by looting and rioting in the past months. I pray YOU motivate those with resources to come alongside those ravaged by wanton destruction 'Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30 ESV
I pray that you and your family members sleep well Sunday night and will awake refreshed and healthy on Monday morning.
By the power and authority of the Name above all names, Jesus the Christ.
FYI COL Mikel J. Burroughs PO3 Charles Streich SPC Michael Terrell
Cover Me - Mark Condon (Scenic)
https://www.youtube.com/watch?v=FCxdItivTfQ
I lift the adopted sons and daughters who are prone to worry and get anxious about what the future has in store for them and those they love, depend upon and who depend upon them to YOU. I pray that YOU remind each that YOU are in complete control of their lives and YOUR love covers them and protects them. ‘Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.’ Matthew 6:31-34 ESV]
I pray for a peaceful and orderly night for each of the deployed service members, the police forces and agents, the EMT personnel and Emergency Room physicians, nurses and technicians. Give each wisdom and endurance to do what needs to be done. I pray for their family members and others that love them that YOU pour out a large measure of love to each. ‘There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love. We love because he first loved us. [1 John 4: 18-19 ESV]
LORD I pray that YOU bless those earnestly praying for this nation and their own nation in these challenging times. I pray for the peace of Jerusalem and peace in the streets of the major cities and towns which have been ravaged by looting and rioting in the past months. I pray YOU motivate those with resources to come alongside those ravaged by wanton destruction 'Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” Matthew 11:28-30 ESV
I pray that you and your family members sleep well Sunday night and will awake refreshed and healthy on Monday morning.
By the power and authority of the Name above all names, Jesus the Christ.
FYI COL Mikel J. Burroughs PO3 Charles Streich SPC Michael Terrell
Cover Me - Mark Condon (Scenic)
https://www.youtube.com/watch?v=FCxdItivTfQ
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