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Today I had a psychiatry appointment with the VA at Fort Detrick for depression. I used to drink heavily and quit about 1992. The psychiatrist mentioned to me that a study has linked regular drinking alcohol to breast cancer. I was surprised these studies have been released because of the clout of the alcohol industries.
PLEASE LET THOSE WOMEN YOU LOVE KNOW ABOUT THIS RISK
Another debunked myth that I confirmed this afternoon is that a glass of wine is beneficial in the treatment of heart disease.
"Research consistently shows that drinking alcoholic beverages -- beer, wine, and liquor -- increases a woman's risk of hormone-receptor-positive breast cancer. Alcohol can increase levels of estrogen and other hormones associated with hormone-receptor-positive breast cancer. Alcohol also may increase breast cancer risk by damaging DNA in cells.
Compared to women who don't drink at all, women who have three alcoholic drinks per week have a 15% higher risk of breast cancer. Experts estimate that the risk of breast cancer goes up another 10% for each additional drink women regularly have each day.
Teen and tween girls aged 9 to 15 who drink three to five drinks a week have three times the risk of developing benign breast lumps. (Certain categories of non-cancerous breast lumps are associated with a higher risk of breast cancer later in life.)
While only a few studies have been done on drinking alcohol and the risk of recurrence, a 2009 study found that drinking even a few alcoholic beverages per week (three to four drinks) increased the risk of breast cancer coming back in women who’d been diagnosed with early-stage disease.
The bottom line is that regularly drinking alcohol can harm your health, even if you don’t binge drink or get drunk. All types of alcohol count. One drink equals 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of hard liquor.
Steps you can take
If you want to do everything you can to lower your breast cancer risk, limiting how much alcohol you drink makes sense. You may choose to stop drinking alcohol completely. But if you plan to continue drinking, try to have two or fewer alcoholic drinks per week.
For most of us, drinking is social. But cutting back on alcohol doesn’t mean cutting back on seeing your friends and family. If you’re not sure if you can go to an event and not have a drink, keep your health in mind. Remember that you’re keeping your risk of breast and other cancers as low as possible.
There are many great-tasting drink options that don’t involve alcohol. Mocktails — drinks that use all the ingredients of cocktails except for the alcohol — are available just about everywhere. Virgin Marys offer the healthy tomato juice of Bloody Marys without the vodka. Cosmo-Nots keep the healthy cranberry juice and eliminate the vodka. There are many online recipe sites that offer tips for making non-alcoholic drinks. The makers of non-alcoholic beer, wine, and champagne have improved the taste of their products and these, too, are widely available.
Here are some other ways to make your beverages festive:
Freeze your favorite juice in an ice tray and use as ice cubes. This looks especially appealing in a pint glass of club soda or sparkling water.
Get creative and make a dramatic mocktail using edible flowers preserved in syrup — you can eat the flower afterward.
Put fresh organic raspberries or strawberries in the bottom of a champagne flute and top with sparkling water or ginger ale.
Put chunks of fresh fruit on a drink stirrer and put into a glass of your favorite non-alcoholic beverage."
FYI COL Mikel J. Burroughs LTC Stephen C. Capt Seid Waddell Capt Tom Brown SFC William Farrell SSgt Robert Marx Maj Marty Hogan PO1 William "Chip" Nagel SPC Margaret Higgins MSgt Jason McClish AN Christopher Crayne LTC Bill Koski SPC Tom DeSmet SGT Charles H. Hawes LTC Wayne Brandon SGT (Join to see) SGT Michael Thorin
PLEASE LET THOSE WOMEN YOU LOVE KNOW ABOUT THIS RISK
Another debunked myth that I confirmed this afternoon is that a glass of wine is beneficial in the treatment of heart disease.
"Research consistently shows that drinking alcoholic beverages -- beer, wine, and liquor -- increases a woman's risk of hormone-receptor-positive breast cancer. Alcohol can increase levels of estrogen and other hormones associated with hormone-receptor-positive breast cancer. Alcohol also may increase breast cancer risk by damaging DNA in cells.
Compared to women who don't drink at all, women who have three alcoholic drinks per week have a 15% higher risk of breast cancer. Experts estimate that the risk of breast cancer goes up another 10% for each additional drink women regularly have each day.
Teen and tween girls aged 9 to 15 who drink three to five drinks a week have three times the risk of developing benign breast lumps. (Certain categories of non-cancerous breast lumps are associated with a higher risk of breast cancer later in life.)
While only a few studies have been done on drinking alcohol and the risk of recurrence, a 2009 study found that drinking even a few alcoholic beverages per week (three to four drinks) increased the risk of breast cancer coming back in women who’d been diagnosed with early-stage disease.
The bottom line is that regularly drinking alcohol can harm your health, even if you don’t binge drink or get drunk. All types of alcohol count. One drink equals 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of hard liquor.
Steps you can take
If you want to do everything you can to lower your breast cancer risk, limiting how much alcohol you drink makes sense. You may choose to stop drinking alcohol completely. But if you plan to continue drinking, try to have two or fewer alcoholic drinks per week.
For most of us, drinking is social. But cutting back on alcohol doesn’t mean cutting back on seeing your friends and family. If you’re not sure if you can go to an event and not have a drink, keep your health in mind. Remember that you’re keeping your risk of breast and other cancers as low as possible.
There are many great-tasting drink options that don’t involve alcohol. Mocktails — drinks that use all the ingredients of cocktails except for the alcohol — are available just about everywhere. Virgin Marys offer the healthy tomato juice of Bloody Marys without the vodka. Cosmo-Nots keep the healthy cranberry juice and eliminate the vodka. There are many online recipe sites that offer tips for making non-alcoholic drinks. The makers of non-alcoholic beer, wine, and champagne have improved the taste of their products and these, too, are widely available.
Here are some other ways to make your beverages festive:
Freeze your favorite juice in an ice tray and use as ice cubes. This looks especially appealing in a pint glass of club soda or sparkling water.
Get creative and make a dramatic mocktail using edible flowers preserved in syrup — you can eat the flower afterward.
Put fresh organic raspberries or strawberries in the bottom of a champagne flute and top with sparkling water or ginger ale.
Put chunks of fresh fruit on a drink stirrer and put into a glass of your favorite non-alcoholic beverage."
FYI COL Mikel J. Burroughs LTC Stephen C. Capt Seid Waddell Capt Tom Brown SFC William Farrell SSgt Robert Marx Maj Marty Hogan PO1 William "Chip" Nagel SPC Margaret Higgins MSgt Jason McClish AN Christopher Crayne LTC Bill Koski SPC Tom DeSmet SGT Charles H. Hawes LTC Wayne Brandon SGT (Join to see) SGT Michael Thorin
Drinking Alcohol
Posted from breastcancer.org
Edited >1 y ago
Posted >1 y ago
Responses: 9
Posted >1 y ago
Thanks LTC Stephen F.. I'm glad you quit drinking. I quit in 1986 and stayed that way until the day after I buried my wife in 2000. It was a short ride back to hell. It will be 11 years next month and I count my blessings every day. Some people dont get second chance. Nothing good ever came out of a drink, that is for sure. Thanks for the research as I did not know about it.
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CSM Charles Hayden
>1 y
Losing wives is not a good thing! SFC William Farrell I’ve lost two, my lady friend of eleven years and myself are primarily concerned with respecting and serving the other!
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SFC William Farrell
>1 y
CSM Charles Hayden - Much appreciated Charles and sorry for your losses. All the best!
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Edited >1 y ago
Posted >1 y ago
Interesting and would have to see the science on it. My wife is a survivor and in all the literature I have read I have not ran across an alcohol connection. Heredity, stress, and hormone imbalance yes. Will have to research this some LTC Stephen F.
MAJ David Brand MSG Frederick Otero Sgt Deborah Cornatzer CPL Eric Escasio LTC Stephen C. MSgt Stephen Council Sgt Steven Thomas MSgt John McGowanSPC Douglas Bolton LCDR (Join to see) Sgt Wayne Wood SFC Dave Beran SCPO Morris RamseyMSgt George Cater PO1 Chris V. SSG Derrick L. Lewis MBA, C-HRM TSgt Joe C. SFC (Join to see) SGT (Join to see)
MAJ David Brand MSG Frederick Otero Sgt Deborah Cornatzer CPL Eric Escasio LTC Stephen C. MSgt Stephen Council Sgt Steven Thomas MSgt John McGowanSPC Douglas Bolton LCDR (Join to see) Sgt Wayne Wood SFC Dave Beran SCPO Morris RamseyMSgt George Cater PO1 Chris V. SSG Derrick L. Lewis MBA, C-HRM TSgt Joe C. SFC (Join to see) SGT (Join to see)
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LTC Stephen F.
>1 y
I recommend that you search for the background Maj Marty Hogan. I did a cursory search and found many recent links ranging from BBC to cancer organizations.
One day the studies linking multiple induced-abortions to breast cancer will be released. But there is a dedicated industry or two doing its best to quash those studies.
One day the studies linking multiple induced-abortions to breast cancer will be released. But there is a dedicated industry or two doing its best to quash those studies.
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SFC William Farrell
>1 y
Well said LTC (Join to see). You know I was just thinking of you. I was over in Ireland two weeks ago and I tried to get a picture of it but he went by too quick. My brother and I were still in Dublin when out of a side street we saw a UPS delivery vehicle, delivering packages in the city by bicycle. I was thinking there are some places here in the US where that might very well work.
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