9 Signs of Low Iodine (Weight Gain, Fatigue, ...)

Every cell in your body needs iodine for proper function. Look for the signs in this video and make sure you're getting enough iodine in your diet.

Iodine deficiency Symptoms :
1-Fatigue, chronic tiredness
2-Unexplained weight gain
3-Carbohydrate Cravings
4-Hair loss
5-Chronically cold hands and feet
6-Depressed mood
7-Dry Skin
8-Brain Fog or memory trouble
9-Goiter (enlarged thyroid/ neck fullness)